Exclusively provided for

Genesis Health Solutions Clients!!!

CHRISTMAS CHICKEN COBB SALAD

This Christmas Chicken Cobb Salad by Dr. Cindy Tanzar is a fun, festive centerpiece that’s as beautiful as it is delicious. Packed with colorful, clean ingredients, it’s the perfect way to add healthy holiday cheer to your table!

CAPRESE CHRISTMAS WREATH

This Caprese Christmas Wreath by Dr. Cindy Tanzar is a festive twist on a classic Caprese salad — fresh basil, juicy tomatoes, and creamy mozzarella shaped into a holiday wreath and drizzled with tangy balsamic dressing.

SPINACH SALAD WITH ROASTED PECANS

Enjoy the rich, caramelized flavor of roasted strawberries in this Spinach Salad with Roasted Pecans and Strawberry Balsamic Vinaigrette. Perfectly sweet, tangy, and crunchy—ideal for any healthy eating plan.

GREEK MARINATED ARTICHOKE SALAD

This refreshing Greek Marinated Artichoke Salad is a quick, healthy, and flavorful dish perfect for any eating plan. Made with tender artichokes, crisp veggies, and a zesty vinaigrette, it’s low-glycemic, easy to prep, and bursting with Mediterranean goodness.

WATERMELON SALAD

Cool off with a fresh Watermelon Salad featuring juicy melon, crisp cucumber, and a zesty dressing. Easy to make and perfect for healthy summer eating.

SALMON BLUEBERRY SALAD

Brighten your plate with this Salmon Blueberry Salad featuring fresh greens, juicy blueberries, and a zesty lemon dressing. It’s an effortless, nutrient-dense meal perfect for warm weather or anytime.

MEDITERRANEAN CHICKEN SALAD

This Mediterranean Chicken Salad is a delicious, easy-to-make meal prep favorite packed with fresh veggies, creamy dressing, and protein. Perfect for weight loss or maintenance eating plans!

ORANGE-GRAPEFRUIT SPINACH SALAD

A bright and refreshing salad by Dr. Cindy Tanzar featuring citrus, pomegranate, and toasted walnuts over crisp spinach, finished with a tangy balsamic dressing — perfect for light lunches or festive meals.