Exclusively provided for

Genesis Health Solutions Clients!!!

VEGAN SCRAMBLED “EGGS” WITH SAUTEED VEGGIES

Start your day with Vegan Scrambled “Eggs” with Sautéed Veggies! Firm tofu absorbs turmeric and nutritional yeast, then combines with caramelized onions, peppers, mushrooms, spinach, and tomatoes for a protein-rich, flavorful breakfast. Quick, versatile, and customizable, this plant-based dish is perfect for vegan or vegetarian mornings, brunches, or anytime you want a hearty, satisfying meal.

CREAMY HEMP HEART HOT CEREAL

Start your day with Dr. Cindy Tanzar’s Creamy Hemp Heart Hot Cereal! Smooth, nutty, and packed with protein, flax, and chia, it’s a warm breakfast that fuels your body and keeps you full. Easy to make and vegan-friendly, this cereal is perfect for busy mornings or anytime you need a satisfying, nutritious meal.

GRAIN-FREE HEMP HEART OATMEAL

This Grain-Free Hemp Heart Oatmeal combines hemp hearts, flax, chia, shredded coconut, and warm cinnamon into a creamy, protein-rich breakfast. Quick to prepare and packed with plant-based nutrition, it’s perfect topped with fresh berries or a touch of maple syrup. Delicious, filling, and easy to customize, this oatmeal is a wholesome way to start your day energized and satisfied.

NO COOKING OVERNIGHT “OATS”

These No Cooking Overnight “Oats” are a simple, protein-rich breakfast that requires zero cooking. Made with hemp hearts, flax, chia seeds, and creamy coconut or almond milk, they thicken overnight into a creamy, satisfying meal. Customize with fruit, spices, or extracts for endless flavor variations—perfect for busy mornings or meal prep.