EASY STANDING RIB ROAST

Bring the wow factor to your next gathering with this Easy Standing Rib Roast by Dr. Cindy Tanzar! With buttery garlic, herbs, and the perfect sear, this tender roast will be the centerpiece of your table — festive, flavorful, and surprisingly simple to make.
JUICY CROCK-POT TURKEY BREAST

This Juicy Crock Pot Turkey Breast is packed with flavor and incredibly tender. Slow-cooked with herb butter, onions, and fresh spices, it’s perfect for dinners, meal prep, or a protein-packed meal. Minimal effort, maximum taste, and plan-friendly!
APPLE WALNUT CAKE

This cozy, grain-free Apple Walnut Cake by Dr. Cindy Tanzar features a tender almond flour base and buttery walnut streusel. Perfect for holidays or maintenance treats.
CARAMEL BROWNIE BITES

Rich and chewy, Dr. Cindy Tanzar’s Caramel Brownie Bites are a quick no-bake treat made with cocoa, almond butter, and a hint of caramel—low-carb and delicious.
CRANBERRY BLISS BARS

Tart cranberries, zesty lemon, and white chocolate come together in these dreamy low-carb bars by Dr. Cindy Tanzar. A festive dessert that fits your goals!
HOLIDAY THUMBPRINT COOKIES
These nostalgic Holiday Thumbprint Cookies are buttery, nutty, and filled with naturally sweet fruit spread—perfect for staying on track during festive seasons.
LOW-CARB APPLE CRISP

This warm and spiced low-carb apple crisp is topped with a buttery almond crumble and makes a comforting treat for holidays, celebrations, or cozy evenings in.
MAGIC CHRISTMAS COOKIES

A chewy, rich, and festive cookie made with coconut cream, walnuts, and chocolate chips—perfect for a healthier holiday indulgence.
CLASSIC HOLIDAY MOCKTAILS

These Classic Holiday Mocktails are alcohol-free, festive, and bursting with fresh fruit flavor! Perfect for parties, family gatherings, or cozy nights, they’re a guilt-free way to toast and celebrate the season.
SAUSAGE CAULIFLOWER PECAN STUFFING

This Sausage Cauliflower Pecan Stuffing is a hearty, flavorful side dish made with savory sausage, tender cauliflower, aromatic herbs, and crunchy pecans. Ideal for holidays or any meal where you want comfort without heaviness, it’s a dish that’s both satisfying and easy to prepare.
INA GARTEN’S PERFECT ROAST CHICKEN

Dr. Cindy Tanzar’s take on Ina Garten’s Perfect Roast Chicken delivers juicy, flavorful meat with roasted carrots, onions, and fennel — a wholesome classic that’s as beautiful as it is delicious.
CRANBERRY-ORANGE SAUCE

We often get requests for this Thanksgiving favorite every year. It is a traditional favorite that, with it’s tart and somewhat bitter tang, really helps to cut through the richness of all the other dishes. Yet another great recipe from Wholesome Yum, this is a healthy, fresh alternative to the canned, overly-sweetened cranberry sauces. It will be one of the easiest sides you make for Thanksgiving, yet will yield a lot of flavor and beautiful color on your table.
SPICED CRANBERRY-ORANGE SAUCE

We often get requests for this Thanksgiving favorite every year. It is a traditional favorite that, with it’s tart and somewhat bitter tang, really helps to cut through the richness of all the other dishes. This recipe is a healthy, fresh alternative to the canned, overly-sweetened cranberry sauces. It will be one of the easiest sides you make for Thanksgiving, yet will yield a lot of flavor and beautiful color on your table.
HOLIDAY EGG NOG

Rich, creamy, and full of holiday cheer, this Holiday Egg Nog by Dr. Cindy Tanzar is a sugar-free twist on a Christmas classic. Velvety smooth with warm spices, it’s the perfect special-occasion treat to enjoy with family and friends.
HOT CHOCOLATE

Warm, creamy, and perfectly chocolatey, this Hot Chocolate by Dr. Cindy Tanzar is a guilt-free twist on the classic comfort drink—with a vegan option too!
HOT COCOA

Cozy, creamy, and guilt-free, this Hot Cocoa by Dr. Cindy Tanzar is perfect for evening indulgence. Choose from simple or rich versions, plus vegan-friendly options!
DRIED CRANBERRIES

These homemade dried cranberries by Dr. Cindy Tanzar are sweet, chewy, and free from added sugar. Plan-approved for Standard and Maintenance, but best for special occasions due to sugar alcohols.
PEACH AND BLUEBERRY COMPOTE

Sweet peaches and juicy blueberries simmered with cinnamon and vanilla create a delicious compote by Dr. Cindy Tanzar. Easy, flexible, and plan-friendly!
“SWEET POTATO” CASSEROLE

This “Sweet Potato” Casserole by Dr. Cindy Tanzar combines roasted butternut squash and cauliflower for a creamy, healthy twist on a holiday favorite — complete with a crisp, buttery pecan topping.
PULL APART CLOVER ROLLS

These pull-apart clover rolls are fluffy, cheesy, and completely grain-free. A perfect gluten-free alternative to traditional dinner rolls—great for low-carb lifestyles and holiday tables alike!
PUMPKIN BARS

Celebrate fall with these moist, low-carb pumpkin bars topped with fluffy cream cheese frosting. A delicious maintenance recipe for special occasions and holidays.
PUMPKIN SPICE MUG CAKE

This warm and fluffy pumpkin spice mug cake is a quick low-carb option for busy mornings or dessert cravings—simple, spiced, and satisfying in under 2 minutes.
QUICK LOW-CARB CHOCOLATE FUDGE

Craving chocolate? This Quick Low-Carb Chocolate Fudge by Dr. Cindy Tanzar is creamy, decadent, and plan-friendly. Makes 18 squares—perfect for special occasions or a guilt-free indulgence!
RICH TURKEY GRAVY

RICH TURKEY GRAVY
ROASTED CORNISH GAME HENS

If you’re looking to add a touch of elegance to your dinner table, Cornish game hens are your answer. They are tender and juicy, and very easy to make. The simple ingredients will bring a gourmet touch to your dish that will be impressive for all your guests. Whether you are cooking for two or ten, Cornish game hens will elevate your meal to something very special.
ROASTED THANKSGIVING TURKEY AND GRAVY

Without a doubt, our favorite food holiday of the year! Turkey is a great protein for use on the Genesis Health Solutions Weight Loss Program. As the centerpiece of your table, a pastured bird raised on nature and organic feed is amazing. Factory-raised turkey raised in unhealthy living conditions, eating corn-based diets laced with antibiotics and injected with solutions like vegetable oils and enhancers are not healthy.
RUSTIC APPLE TART

Cozy up with this Rustic Apple Tart: low-carb, naturally sweetened, and full of spiced apple flavor. A satisfying dessert that fits your healthy lifestyle.
SIMPLE LOW-CARB SANDWICH BREAD

Ditch store-bought bread for this simple low-carb sandwich bread! Gluten-free, grain-free, and made with wholesome ingredients, it’s a clean-eating staple that’s perfect toasted or made into French toast.
SNOWBALL COOKIES

A nostalgic favorite, reimagined! These low-carb snowball cookies are buttery, nutty, and dusted with powdered Swerve. Perfect for holidays or mindful maintenance.
SPICE CAKE

Enjoy the cozy comfort of cinnamon, nutmeg, and ginger in this low-carb spice cake topped with rich cream cheese frosting. A perfect holiday dessert with no refined sugar!