Exclusively provided for

Genesis Health Solutions Clients!!!

CHICKEN FINGERS

These Crispy Homestyle Chicken Fingers by Dr. Cindy Tanzar deliver all the comfort of classic chicken tenders using clean, simple ingredients that bring out incredible flavor. Almond flour creates a golden, crunchy coating while a warm blend of spices makes every bite irresistible. Quick to prepare and perfect for dipping, this recipe is destined to become a family favorite you’ll want on repeat.

“FRIED” CHICKEN FINGERS

Craving crispy chicken fingers without the guilt? This healthy recipe offers two low-carb, gluten-free versions that are easy to make and full of flavor. Whether baked or pan-fried, they’re the perfect protein-packed comfort food to keep your goals on track!

CRISPY FRIED FISH

Enjoy the crunch of fried fish without the guilt! This easy almond flour-crusted recipe is a Genesis Health Solutions favorite — light, crisp, and satisfying.

SPICY GRILLED OR AIR-FRIED CHICKEN TENDERS

These chicken fingers are loaded with a burst of flavor. It is so quick and easy, too. A squeeze of lime makes this recipe, adding a nice freshness and bright note to cut through the heavy spices. An approved ranch or honey mustard dressing would also go nicely as a dip. This recipe is also easily doubled for leftovers or as a family meal.