CAULIFLOWER TORTILLAS

Looking for a healthy and creative way to cut back on bread? These cauliflower tortillas are soft, flexible, and packed with veggies—perfect for wraps, breakfast sandwiches, or a nutritious bun alternative.

EGG WRAPS

Egg Wraps are very easy to make. Use one egg to make each wrap, so that it is easier to handle in the pan. Then you are able to add other proteins for variety – like uncured turkey or chicken sausage, uncured turkey bacon, Applegate Farms or Boar’s Head sliced deli turkey or other protein you have on hand. If you are on maintenance, organic or conventional cheese can also be a great option.

SPINACH “BREAD”

Looking for a clean-eating bread substitute? Try this spinach “bread”—a savory, satisfying, protein-packed slice you can top or enjoy solo!

BUTTERY ALMOND BREAD

Buttery Almond Bread is a rich, dense, and satisfying low-carb bread that’s perfect as a quick breakfast or dinner side. A clean-eating favorite!

CRANBERRY ORANGE SCONES

These Cranberry Orange Scones are a satisfying, gluten-free treat inspired by Dr. William Davis’ Wheat Belly Cookbook. Made with almond, flax, and coconut flours, they’re perfect for those maintaining a low-glycemic, wheat-free lifestyle.

EASY PUMPKIN BREAD

Made with almond flour and lightly sweetened with Swerve, this Easy Pumpkin Bread is a low-carb, gluten-free alternative to traditional pumpkin loaf—perfect for a cozy, blood sugar-friendly treat during maintenance.