EASY PUMPKIN FUDGE

Fall flavors meet low-carb indulgence! This Easy Pumpkin Fudge by Dr. Cindy Tanzar is creamy, perfectly spiced, and plan-friendly. Makes 20 squares—ideal for maintenance or special occasions!

PUMPKIN BARS

Celebrate fall with these moist, low-carb pumpkin bars topped with fluffy cream cheese frosting. A delicious maintenance recipe for special occasions and holidays.

PUMPKIN CHEESECAKE MOUSSE

Creamy, spiced, and satisfyingly sweet—this low-carb pumpkin cheesecake mousse is the perfect fall dessert for your holiday table or a cozy night in.

PUMPKIN DEVILED EGGS

Here is another spin on eggs that you probably never thought of.

PUMPKIN SPICE MUG CAKE

This warm and fluffy pumpkin spice mug cake is a quick low-carb option for busy mornings or dessert cravings—simple, spiced, and satisfying in under 2 minutes.