CHRISTMAS CHICKEN COBB SALAD

This Christmas Chicken Cobb Salad by Dr. Cindy Tanzar is a fun, festive centerpiece that’s as beautiful as it is delicious. Packed with colorful, clean ingredients, it’s the perfect way to add healthy holiday cheer to your table!

1000 ISLAND DRESSING

This quick and healthy 1000 Island Dressing is the perfect low-carb, sugar-free addition to your salads or burgers. Made with clean ingredients and ready in minutes, it’s a delicious way to stick to your plan—without sacrificing flavor!

BALSAMIC STRAWBERRY SALAD

Sweet strawberries meet savory veggies in this refreshing salad by Dr. Cindy Tanzar. It’s light, vibrant, and plan-friendly—perfect for summer meals.