CUMIN LIME COLESLAW

This refreshing twist on a classic coleslaw blends cumin, lime, and clean ingredients to create a bold, satisfying side dish that fits perfectly into your healthy lifestyle.

CRISPY SMASHED BRUSSEL SPROUTS

Fall in love with Brussels sprouts! Dr. Cindy Tanzar’s Crispy Smashed Brussels Sprouts are golden, caramelized, and bursting with flavor. Perfect as a side or appetizer, this fun and easy recipe turns even picky eaters into fans. With simple ingredients and simple steps, you’ll have a crunchy, savory veggie dish ready in just 30 minutes!

BALSAMIC GREEN BEANS WITH CARAMELIZED ONIONS

Skip the heavy casserole—these Balsamic Green Beans with Caramelized Onions by Dr. Cindy Tanzar are a light, tangy, and delicious holiday side dish.

ASIAN ZOODLE BOWL WITH SESAME ALMOND SAUCE

Dr. Cindy Tanzar’s Asian Zoodle Bowl with Sesame Almond Sauce is a fresh, flavorful Maintenance Plan recipe that combines zucchini noodles, crisp veggies, and a creamy sesame almond dressing for a satisfying plant-based meal.